to Hrishikesh Ayurveda
the true home of your body and soul
Monday-Saturday: 09.00 - 19.00 Sunday: 09.00-13.00
Panchakarma (five actions) is a purifying and vitalising process that affects the body, mind and consciousness, bringing purification, balance, healing and rejuvenation. It is known for its beneficial effects on our overall health, well-being and self-healing processes.
Benefits of ayurvedic massage:
It rids the body and mind of toxins and toxicity.
Restores inner balance, improves health and well-being
Strengthens the immune system and resistance to disease
Stops destructive processes in the body and mind caused by stress, thus slowing down ageing
Increases self-confidence, strength, energy, vitality and clarity of thought
Causes a deeply relaxed state of mind and well-being
Ayurveda and our natural state
According to Ayurveda, our natural state is our inner sense of health, happiness and well-being.
It describes health as a state in which the body is free of toxins, the mind is peaceful, our emotions are calm and happy, and our organs function normally when free of unwanted substances. In our fast-paced, stressful and polluted world, our physical and mental systems accumulate toxins, causing our bodily functions to deteriorate.
This then weakens our defences, giving way to chronic, degenerative and pathogenic attacks.
These then develop into serious specific diseases that eventually damage one's health.
Panchakarma helps to reverse the harmful effects of everyday life. It is able to restore the natural healthy state by releasing toxins, restoring balance to the body's internal functioning, improving bodily functions. It also maintains all this through positive lifestyle changes.
The therapeutic process of Panchakarma seems quite simple when applied. However, its effects are powerful and long lasting.
Panchakarma is a unique series of natural, holistic, healing therapeutic treatments that detoxify at a deep tissue level, releasing our life-enhancing energies, bringing vitality, inner peace, confidence and well-being into our lives.
Yoga and other services
We can provide the following services at an extra charge:
Optional private yoga session
Optional private private private yoga sessions